Treatments
01
CLINICAL MASSAGE
Clinical massage is a treatment designed specifically for your needs.
In my clinic it combines all of my learnings over the years; a thorough consultation, assessment, a fusion of soft tissue techniques and self-care advice.
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Clinical massage works towards your desired goals which may include reducing pain, increasing range of motion, pain management of a chronic health condition or calming your central nervous system for mental health support.
60 minutes £65
90 minutes £90
03
HOT STONE FUSION MASSAGE
Set to melt your muscle tension away, this treatment combines traditional hand and forearm massage, fused together with the deep and lengthening strokes with hot stones. This is the fusion!
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The combination really helps you step into your parasympathetic nervous system, the space where you can truly rest and recharge.
It’s not about just placing the stones on your body, I’ll use them to target specific areas of discomfort.
Heat is a known resource to help with chronic pain and aid relaxation. What are you waiting for, come and bliss out!
60 minutes £85
90 minutes £105
05
DEEP TISSUE MASSAGE
02
CLINICAL MASSAGE:
COURSE OF SESSIONS
A course of 3 or 6 sessions.
Sometimes it takes a little longer to get to the root of a condition or set of symptoms, especially if you've been suffering for a long time. Let's work together to meet your desired goals.
Or you might just like to plan your health care ahead of time and take advantage of a discount.
Each appointment is 60 minutes and the fee is to be paid after treatment 1. We'll then schedule the following sessions.
Builidng blocks To Being Pain Free: 3 sessions
Building Strong Foundations: 6 sessions
3 sessions £188
6 sessions £370
04
PREGNANCY AND POST NATAL MASSAGE
Everyone's pregnancy and post natal journey is different and your treatment in my care will reflect that. Whether you're suffering with a specific pain condition or craving relaxation; it's important to me that you find ease on the couch at this time. There’s no reason why we can't treat your pain and put you in a relaxed state, it doesn't have to be one or the other.
As with all my treatments I will go through a consultation with you and I'll endeavour to gain an understanding of where you’re at. Your story will be listened to and treated with care; the physical and emotional elements of this transformative time are not lost here.
Being comfortable on the massage couch is key during both pregnancy and post natal treatments. On the whole, the massage is applied whilst you’re laying on your side.
60 minutes £65
A deep tissue massage treatment is designed to dissolve your muscular aches and pains. This treatment focuses on key areas where tension is stored; neck, shoulders and lower back.
Increase the treatment time and get the full body experience.
30 minutes £42
60 minutes £65
90 minutes £90
About
Hello! I'm Lydia and I'm a Clinical and Remedial Massage Therapist, driven by helping people to feel better.
Whether it's working towards pain free movement, managing conditions and symptoms that come with living with a chronic pain condition, or time out for relaxation. Each outcome is as important to me as the next and each person I treat is unique, as such I create a treatment plan that's bespoke to you.
Over my years in clinic I’ve also developed a passion for calming the central nervous system.
No matter what it is that you’re coming into clinic with, reaching a resting state can be so beneficial to you. I adopt a very slow pace in my massage which I think has become my signature style. Alongside this I use trigger point therapy, fascial work, acupressure, stretching and self care to reach goals.
My approach is truly holistic: this means I take into account each person as a whole and not just the physical pain you do or don't present with.
I've been treating since 2013 and I'm constantly learning, trying to be the best practitioner I can be. I recently achieved a BTEC Level 6 in Advanced Clinical and Sports Massage where I was able to carry out a research project into massage for stress, anxiety and depression.
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I believe in the power of safe and informed massage for ALL bodies. I will respect your journey and be your cheerleader from here on out.
"The Journey Of A Thousand Miles Begins With One Step" - Lao Tzu
Clinic
DESBOX is a series of shipping containers just a five minute walk from High Wycombe town centre. My clinic is situated on the second floor and is accessible via a lift or staircase. Appointments must be pre booked to gain access.
Car parking surrounds DESBOX on all sides and is payable via the RingGo app. It's advisable to download this app before you arrive. The cost is just over £1 per hour. Look for the payment machines to find the RingGo code.
Get In Touch
If you have any questions that you'd like to ask before you book, please use the form to the right.
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I understand for some people, booking in for massage therapy or appointments in general, can be anxiety inducing or nerve wracking. I will do my best to answer your questions and put you at ease.
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